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Home DEVELOPMENT LTPD / LTAD Stages of Development
LTPD/LTAD

The "11"

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Check out "The 11" an injury prevention programme developed by FIFA's medical research section. This link takes you to our Development>Physical Preparation section, that provides links to a comprehensive PDF and poster.
Last Updated on Monday, 06 September 2010 21:07
 

Stages of Development - FUNdamentals

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Ages 8 to 9

Objective: Learn fundamental movement skills and build overall motor skills in a fun environment. Continue to master the body and begin to master the ball.

Last Updated on Friday, 28 August 2009 07:23 Read more...
 

Stages of Development - Training To Train

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Ages 13 to 15

Objective: Build an aerobic base, develop speed and strength towards the end of the stage and further develop and consolidate soccer specific skills. Passionate about training as much as playing. Train more than compete (e.g., 3:2 ratio). Improving the ability to share the ball with teammates while working together to keep it from opponents.
Last Updated on Friday, 28 August 2009 07:23 Read more...
 

Stages of Development - Training To Win

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Ages 19+

Objective: High performance. Consistent performance. Peak performance. Technique on demand and tactically flexible. A role model of True Sport values.
Last Updated on Friday, 28 August 2009 07:23 Read more...
 

Stages of Development - Active Start

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Ages 4 to 6

Objective: Develop physical literacy through experiment, practice and play. Promote fun activity that is family oriented and part of daily life. Begin to master the body and get introduced to the ball (i.e., things it can do, ways it reacts, etc.).
Last Updated on Friday, 28 August 2009 07:23 Read more...
 

Stages of Development - Learning to Train

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Ages 10 to 12

Objective: Learn overall soccer skills. Learn the importance of training. Train more than compete (e.g., 3:1 ratio). Mastering the ball and learning to share it with others while keeping it from opponents.
Last Updated on Friday, 28 August 2009 07:23 Read more...
 

Stages of Development - Training To Compete

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Ages 16 to 18

Objective: Optimize the engine and learn to compete. Compete more than train (e.g., 3:2 ratio). Specialize in soccer. Improving the ability to share the ball with teammates and keep the ball from opponents in a variety of game conditions.
Last Updated on Friday, 28 August 2009 07:23 Read more...
 
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